Get Rekt, Back Pain Okay, gamers, it doesn’t matter what type of games you enjoy. It doesn’t matter if you play on a PC or console. It doesn’t even matter if you spend most...
7 Tips for Gaming with Back Pain Whether You’re a Scrub or Streamer Battle royales, first person shooters (FPS), role-playing games (RPG), and horror games can all cause tension from excitement, frustration, or terror. Not only does the type of game you play...
Warning: What Everybody Ought to Know about Spondylolisthesis With a lot of things in life, if you don’t do anything about it, sometimes it can get worse and even harder to fix. For example, doing the dishes, mowing...
6 Dos and Don’ts for Rolling on the Chirp Wheel to Help Injuries Whether you’re looking for more mobility after an injury or surgery or you have muscle strain, using the Chirp Wheel for some relief might be a great option. But after...
See How Chirp Helped Haley’s Endometriosis Many women struggle with endometriosis pain. In fact, just in the US, researchers think that more than 6.5 million women have endometriosis. If you’re not sure you have endometriosis and...
Little Known Ways to Up Your Workout Game at Home As humans, we are always trying to be better. In less than 150 years we’ve gone from the invention of electricity to the present: cars that drive themselves, light bulbs...
100 Reasons to Skip the Chocolate and Flowers on Mother’s Day Moms do a lot. They feed and clothe you, often even after you’ve grown up. They give the best advice. They love you even when you’re really annoying. And some...
Can Spending Time Outside Help Reduce Your Back Pain? When the weather is nice and you get a moment outside, have you noticed that you start to forget all your troubles? It’s like you can feel each individual sunbeam...
6 Exercises to Strengthen Your Upper Back for Upper Back Pain Have you ever had a doctor or friend tell you that if you want to get rid of your upper back pain, you need to exercise? But you didn't really...
10 Stretches for Upper Back Pain You Should Do Every Day Here’s something you might like: no upper back pain, better range of motion for daily activities or weightlifting, better posture to look and feel better, and less stress. Does...
Why the Chirp Wheels and Chiropractors Are Best Friends Have you ever thought, I go to the chiropractor, so I don’t need a Chirp Wheel? Or the opposite? I have a Chirp Wheel, so I don’t need to go...
How to Know It’s Time to See a Doctor about Your Back Pain Back pain is something that a lot of people like you write off thinking, it’s just something I have to live with. Or maybe you blame it on sitting at...
