4th of July Activities to Enjoy Now That You’re Back Pain Free 4th of July activities may have been something you used to dread because of uncomfortable stadium seating, that crick in your neck from watching fireworks, throwing out your back at...
Cracking (Popping) Your Joints: Good or Bad Your back can make some spooky sounds: grinding, snapping, or cracking. If your back makes these sounds a lot, it’s like Halloween is already here. Your own back cracks and...
How to Stay Free of Back Pain This 4th of July Here are 5 things that everyone should always do for back pain relief and especially something you should do on the 4th so that back pain isn’t something you will...
8 Aquatic Exercises for Your Lower Back without Tools Why getting in the pool will benefit you The simple act of being in a pool can do wonders for your respiratory health, cardiovascular fitness, muscle balance, range of motion...
The Science behind a #ChirpFace Studies have shown that the happiness level that a simple smile can bring to our brains is estimated as equivalent to that of having 2,000 bars of chocolate or getting...
Why Every Dad Needs an Arsenal of Dad Jokes IMHO, Dad jokes are one of the best parts of being a dad. While helping our kiddos learn valuable life skills, always having a cheesy pun or one-liner locked and...
How the “King of Cracks” Is Using the Chirp Wheels This Summer Over the past year, exercise and staying healthy has been on the back burner when it comes to a global pandemic takeover. With gyms, parks, hiking trails, and golf courses...
Using the Chirp Wheel for Athletic Recovery and Van Life Alastair Dixon, co-founder of outdoor adventure website trailandkale.com (https://www.trailandkale.com/) As adventure writers and travelers, certain aspects of the work and lifestyle my wife Helen and I lead can contribute to...
Advice from a PT Streamer on Gaming with Back Pain When you game, you shouldn’t have to be distracted by back pain. Franco, a physical therapist and streamer, thinks the same thing. His experience as a Physical Therapy Tech in...
We Want to Hear Your “Back Story” We hear stories all the time about awesome people who are now able to do what they love because of our Chirp Wheels. Our wheels help them feel better and...
The Lazy Dad’s Way to Back Pain Relief And Some Dad Jokes If you clicked on this, that means you don’t want to spend time or a lot of money on relieving your back pain. You would rather just live with...
Here’s a Method That Is Helping Skilled Labor Workers Find Back Pain Relief If you have worked as a skilled labor worker for even a short period of time, you can start to feel the work take its toll on your body. You...
