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The Chirp Wheel Back Pain Relief Fix Your Posture

Here’s What Doctors Say about the Chirp Wheels

You may have wondered what doctors have to say about the Chirp Wheel. You’ve heard enough from us, here’s what doctors, chiropractors, and other medical professionals have to say about the Chirp Wheel. Their words only:

Who Can Use the Chirp Wheel?

You might be wondering “Will the Chirp Wheel help with my back pain even if I have X,Y, or Z?” Well, there are only a few people who can answer this question...

5 Hacks for Back Pain Relief

If you clicked on this, you probably want fast, easy things you can do to get rid of your back pain and you came to the right place. Back pain...

How to Roll with the New 4” Chirp Wheel+

The 4” Chirp Wheel+ is the newest addition to the Chirp family. It is the smallest wheel yet to apply focused pressure on pain points wherever you need relief. There are so...

11 Solutions to Holiday Back Pain

Unfortunately back pain doesn’t magically disappear during the holidays like Santa’s cookies do. In fact, you might experience even more back pain during the holidays. Why? We’re glad you asked. Here are 11 reasons why you might experience extra back pain during...

How to Adjust Harmful Exercises for Back Pain Relief

If you have back pain, you might have tried exercising to help reduce your pain. But are there some exercises that will just cause you more back pain? Yes, actually, there...

10 Tips on Traveling with Back Pain This Christmas

Traveling during the holidays definitely is not the best part of the season, especially for those with back pain. But that’s why we’re here, to offer you solutions to back pain...

Is it Time to Worry about Your Back Pain?

Sometimes your back might hurt so bad, you know it’s time to see a doctor. But you might also be tempted to power through the pain for a bit, assuming...

8 Ways to Show Your Back You’re Grateful

It’s the holiday season. Some would say that it’s the most wonderful time of the year. Thanksgiving is a time for thanks when we acknowledge the things in our life that bring us joy and tell those we love that...

How to Ease Back Pain while Playing the Piano

Whether you’re a piano novice or expert, you might struggle with back pain or shoulder pain while playing the piano. This can be very discouraging if you’re just starting out piano lessons...

3 Tips to Relieve Postpartum Joint Pain

Pregnancy and pain are two words that go hand-in-hand unfortunately. From morning sickness all the way to the delivery of your child, there is a lot of work for your...

7 Stretches to Relieve Lower Back Pain in the Morning

Movement helps your muscles stay relaxed, which means that as you sleep (unless you are constantly tossing and turning) your back muscles build up tension from lack of movement for...

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