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The Chirp Wheel Back Pain Relief Fix Your Posture

51 Places You Can Store Your 4” Chirp Wheel

The 4 inch wheel is small, which means you can store it almost anywhere, even on the go. You’ll never have to worry about whether or not you have room...

4 Tiny Animals That Fit inside the 4” Chirp Wheel

The new 4” Chirp Wheel+ is small. But don’t let that fool you. It is just as mighty as it is tiny, reaching muscle knots deep in your neck and...

Who Can Use the Chirp Wheel?

You might be wondering “Will the Chirp Wheel help with my back pain even if I have X,Y, or Z?” Well, there are only a few people who can answer this question...

5 Hacks for Back Pain Relief

If you clicked on this, you probably want fast, easy things you can do to get rid of your back pain and you came to the right place. Back pain...

Last Minute Valentine’s Day Activities for Adults with Back Pain

Whatever you decide to do this Valentine’s Day, you don’t have to do it with back pain. Use the Chirp Wheel to help yourself and loved ones get through the...

17 Quick Exercises for Hip Pain Relief

Hip pain can turn up at the worst times. You may have found that staying active does wonders for your hip pain. Activities like swimming, biking, and hiking can be...

How to Keep Your Dog’s Back Happy (Because Yours Already Is)

If you use the Chirp Wheel, you don’t need much help keeping your own back happy. But you still might need some ideas on how to keep your dog’s back happy....

Everything You Need to Know about the 4” Chirp Wheel

It’s finally here! A brand new member of the Chirp family, a wheel that will provide you with focused pressure wherever you need it: your back, neck, or legs. And...

How to Roll with the New 4” Chirp Wheel+

The 4” Chirp Wheel+ is the newest addition to the Chirp family. It is the smallest wheel yet to apply focused pressure on pain points wherever you need relief. There are so...

10 Best Habits to Have (And Easily Accomplish) This Year

Habits are hard to create. That’s why often by the end of January (and sometimes sooner) our New Year’s Resolutions are no more. But there might be some things that...

3 Best Strokes for Swimming with Back Pain

Swimming lets you get out of the summer heat and lets you get a break from carrying yourself around all day. If you don’t love swimming there are other reasons...

5 Tips to Sleep Better with Back Pain

The main cause for nightly back pain is poor posture. As the day progresses, your spine and back naturally begin to slouch and compress. If you spend a lot of the day...

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