What is a Yoga Wheel?
The first question everyone asks us! A yoga wheel is going to become your best friend and is a game changer in the yoga industry. It is the newest fitness...
Roll it Out With the Plexus Yoga Wheel
This is such a beautiful pose, and when done with the wheel, can feel oh so nice on your spine. Tips for getting into position: 1. Start by sitting in...
Breast Cancer Awareness Yoga Wheel
Here at Chirp, we believe in health. We believe in being calm, motivated, and balanced. Yes, yoga helps our bodies feel good but yoga revitalizes our minds as well. We sometimes...
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