Chirp Blog

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304 posts

The Chirp Wheel Back Pain Relief Fix Your Posture

Roll it Out With the Plexus Yoga Wheel

This is such a beautiful pose, and when done with the wheel, can feel oh so nice on your spine. Tips for getting into position: 1. Start by sitting in...

Breast Cancer Awareness Yoga Wheel

Here at Chirp, we believe in health. We believe in being calm, motivated, and balanced. Yes, yoga helps our bodies feel good but yoga revitalizes our minds as well. We sometimes...

How Do You Get Your Zen On?

When we do yoga at home, if we can't get to a gorgeous location as pictured above, we love to create a calming zen atmosphere and really get into it. We love calming...

Costa Rica Trip

A few of our team members recently took a yoga-trip to Costa Rica to do some beach and jungle yoga.. here's a few of their stunning pictures!