How to Sleep Better Than a Mummy—17 Tips Mummies get good sleep partly because they don’t really have another option because they are all wrapped up and partly because they are dead. Sometimes we need someone to...
How to Treat a Pinched Nerve Could a pinched nerve be causing your back pain? Is the nematode1 the most common animal in the world? Does Texas get hit by the most tornadoes each year? Were...
Enjoy the Fall with Back Re-LEAF So, I’m going to be 100% honest with you from the start: this blog post has nothing to do with leaves, except that it’s fall and I love watching the...
10 States Most Likely to Have Neck Pain—According to Google Neck pain affects a large group of people throughout the world. It likely comes from the type of work people do, because that’s where people spend most of their time....
What Your Size of Chirp Wheel+ Says about You Well, we know one thing about you. Everyone who uses a Chirp Wheel has at least one thing in common: back pain. Whether we have back pain from exercise, sports,...
Why Do I Have Neck Pain If I Just Sit All Day? Sitting all day might be an exaggeration of what you really do each day, but if you spend a lot of time sitting every day (whether at home or at...
The Anatomy of Your Neck Your neck is pretty important. Everything that connects your brain to the rest of the body has to run through the neck. You breathe through your neck, your food goes...
How to Prevent Back Pain in Every Stage of Pregnancy Congratulations! You’re having a baby. Having a baby is as awesome as learning that Harry Potter is real and you just got your Hogwarts letter. That is, it’s awesome until...
Giraffes and the 3 Worst Things You Can Do for Your Neck Do you think giraffes have neck pain? Do they complain to their friends about waking up with a sore neck? Do they stretch their necks to one side to relieve...
How to Give the Perfect Shoulder and Neck Massage Let’s be honest. Usually you don’t have a strong desire to give someone a massage because you want one yourself. But there are certain times in life when it’s good...
6 Ways to Strengthen Your Neck and Calm Pain Sometimes your neck just hurts. Maybe you were in a car accident. Maybe you were in a fight. Or maybe you were just sitting at your desk all day and...
The Best Products to Relieve Neck Pain If you have severe neck pain, you’ve probably wondered what the best products are to help relieve the pain. And if you’re like me, you hoped it was something other...
