How to Use the Chirp Wheel to Increase Flexibility Some of the poses in this post might look intimidating, but I tried them all. And if I can do it, you probably can too. I’m not a flexible person, but...
Do You Recognize These 6 Early Warning Signs of Hip Conditions? Hip pain, like back pain, can be debilitating. Both types of pain are easy to brush off and try and live with. However, it is safer for you to do...
Leisurely Summer Activities That Go Easy on Your Back If you have back pain, you know that it can get in the way of everything you do, especially in the summertime. Your friends ask you to move and they...
Why Your Kids Will Benefit from Using the Chirp Wheel+ Can Your Kids Use the Chirp Wheel+? Customers often ask if it’s safe for their kids to use the Chirp Wheel+. The answer is yes! Of course, we do suggest...
The Parent’s Guide to Save Kids from Back Pain Helping your kids make healthy choices from a young age is one of the only things you can do to prevent them from getting back pain. Obesity is one of the...
Can You Use the Chirp Wheel+ after Surgery? See what our customers had to say People always ask us if they can use the wheel after surgery. While Chirp cannot promise to cure issues after surgery, the Chirp Wheel+ does promote improvements with scar tissue...
How to Avoid Back Pain on the Lake I love wakeboarding. It makes me feel like I’m walking on water or flying through the air. From what I’ve experienced in my life, there’s nothing else quite as transcendent...
How to Make Chicken Tikka Masala for Joint Pain Relief My husband and I love Indian food, and we also both hate joint pain. Thankfully, those two things go really well together. I have knee pain and my husband has...
Keep Your Joints Jubilant with These 9 Picnic Activities If you’re on a picnic, you likely got out of the house to do something other than sit on a blanket: watch fireworks, surf, bike, play fetch with your dog,...
What Food to Pack on Your Picnic for Joint Pain Relief A large part of joint pain is in the food you eat. You might know you need to avoid sugar, saturated fat, and refined carbohydrates. But seeing as almost everything...
How to Set up a Picnic for Joint Pain July is a great time to get outside for a sunny picnic by the water. But it’s a lot easier said than done if you have joint pain. Sitting down...
Using Assets as a Chirp Influencer Banner assets are a fantastic way to promote Chirp on your social platforms and websites. Our new assets help streamline your brand and let your audience know that you...
