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Chirp Wheel+ 12" Gentle
Chirp Wheel+ 12" Gentle
Chirp Wheel+ 12" Gentle
Chirp Wheel+ 12" Gentle

Chirp Wheel+ 12" Gentle

$39.99 $49.99
Chirp Wheel+ 2" Foot Roller
$19.99 $15.99
Chirp Wheel+ 4” Focus
$29.99 $23.99
Chirp Wheel+ 6" Deep Tissue
$34.99 $27.99
Chirp Wheel+ 10" Deep Stretch
$39.99 $31.99
Chirp Wheel+ 12" Gentle
$49.99 $39.99

Chirp Wheel+

Relief Made Easy

At-Home Relief

Experience real relief in minutes, no appointments required

Spinal-Friendly Massage

Targets muscles alongside the spine, never the vertebrae

Multi-Condition Support

Works for sciatica, tension headaches, posture, and more

So many reasons to love the Chirp Wheel.

Reduced Back Pain

Improved Mobility

Improved Core Strength

Improved Posture

Better Sleep

Faster Recovery

How it Works

The Chirp Wheel puts pressure on the muscles surrounding the spine. In doing so, the muscles and joints are stretched and strengthened.

Targeted Pressure

The 5 inch width of the Chirp Wheel fits right
between your shoulder blades, applying pressure right where you need it most.

The Spinal Canal

To protect your spine from injury and unnecessary pressure, we
created the patent-pending spinal canal. This allows you to dig in deep to sore muscles while keeping your spine safe.

Mobility and Core Strength

Regular use of the Chirp Wheel will reduce your back
pain by improving the flexibility and mobility of your spine and strengthening core muscles.

Chirp Wheel+ 12" Gentle

12" Gentle

pressure-light
light
pressure
Gentle pressure for an invigorating stretch and light massage.
12"
Diameter

HELPS WITH:

Back Pain
Back Pain
Flexibility
Flexibility
Core Strength
Core Strength
Chirp Wheel+ 10" Deep Stretch

10" Deep Stretch

pressure-firm
firm
pressure
Targeted pressure to relieve tension and massage muscles.
10"
Diameter

HELPS WITH:

Back Pain
Back Pain
Flexibility
Flexibility
Core Strength
Core Strength
Chirp Wheel+ 6" Deep Tissue

6" Deep Tissue

pressure-deep
deep
pressure
Deep pressure to hit hard-to-reach muscle knots.
6"
Diameter

HELPS WITH:

Back Pain
Back Pain
Flexibility
Flexibility
Core Strength
Core Strength
Chirp Wheel+ 4” Focus

4” Focus

pressure-rigid
rigid
pressure
Rigid pressure to target fine muscles and deep knots.
4”
Diameter

HELPS WITH:

Back Pain
Back Pain
Flexibility
Flexibility
Core Strength
Core Strength

Ways to use the Chirp Wheel

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1. BACK ROLL

12”, 10”, or 6” Wheel

Sit down, align the wheel with the center of your back, press your lower-mid back into the wheel, then lift your hips. Use your legs to help you roll back and forth to massage the muscles along your back and experience the benefits of fascia release and spinal traction.

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2. WALL ROLL

10", 6", or 4" Wheel

Stand up, place the wheel behind you on your lower back, and lean into the wall so the wheel is between your beck and the wall. Now, simply keep your weight towards the wheel, and bend your knees in a squat and rise. Repeat until satisfied and tension-less.

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3. NECK MASSAGE & STRETCH

6" or 4" Wheel

It’s time for savasana - with a neck massage. Lay down, place the 6” or 4” wheel under your neck (align the groove with the center of your neck), and relax. For extra relief, nod your head slowly in up-and-down (“yes” motion) and side-to-side (“no” motion).

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4. LEG MASSAGE

6" or 4" Wheel

Sit down, place the 6” or 4” wheel under an area of your leg (hamstring or calf area) that you want to roll out, then use your hands to help lift your body off the ground, and roll back and forth, massaging the muscles resting on the wheel.

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5. IT BAND & GLUTE MASSAGE

6" or 4" Wheel

To massage your IT band, start in a side plank position, place the 6” or 4” wheel under the side of your thigh, and use your opposite leg to rock you back and forth. To massage your glutes, sit on the wheel (one muscle at a time) and rock back and forth.

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6. POSTURE SUPPORT

6" or 4" Wheel

Pick a chair, anychair. Place the wheel on your mid back and lean into the back of the chair. Posture immediately fixed.

See what people are saying...

Testimonial

“My lower back is already feeling a million times better now that I’m rolling it out daily.”

@jess.cawood

Testimonial

“I wouldn’t be able to have this quality of life without it, honestly. It’s that good.”

@inkberry_and_gidget

Testimonial

“Couldn’t imagine my life without them! They help with my scoliosis, and the lower back trauma I experienced in a bad car accident years ago.”

@happee.dae_zee

Looking for something else?

Chirp Wheel XR

The deeper, more intense muscle massage

Chirp Wheel XR

Chirp Wheel XL

Extra comfort & stability

Chirp Wheel XL

Chirp Wheel Pro

Vibrating massage

Chirp Wheel Pro

Overall rating: 4.8430448 / 5 from 12322 reviews.

AI Generated Review Summary

The Chirp Wheel+ 12" Gentle offers a gentle pressure and deep stretch for spine relief, effectively targeting tight muscles and providing immediate back pain relief. Customers appreciate its perfect size for travel and its ability to improve sleep quality.

Summary topics

  • Pain Relief: 4%
  • Back Pain Relief: 8%
  • Impact on Back Health: 3%
  • Stretch and Relief: 7%
  • Muscle Targeting: 3%

Review topics: [size, pain, quality, use, improvement, feels, body, difference, relief, back, customer service, works, wheel, roller, set, chirp, feet, massage, version, help, friend].

Review highlights

  • "This tool is a great stretcher for sore muscles and pain." — Diali C.
  • "I’ve tried hot yoga, chiropractors, massage, massage gun, inversion tables, foam rollers, and various stretches." — Matt C.
  • "Instant and obvious pops and crackles and shifts and relief." — Mara S.

Reviews

Amazing Quality

"I am very impressed by the quality of this product. I have had my Chirp wheel since 2021, I use it frequently and it still looks new. Not only does it do a great job of stretching my back, it’s also very durable and will stand the test of time!"

— Chance (5/5)

5 years later and I still love mine

"I ordered the big bundle in 2021 to help with ny back. While it was a bit pricey at the time, it turned out to be one of the best investments I've made for myself. I still use them on a regular basis. My favorite is the medium one which I use daily after I get up out of bed and again later on in the day if I feel my back needs it. Mine have held up very well. I'm actually debating on getting the textured set because I love the original ones so much."

— Jessica F. (5/5)

"I have skeptical about this product for years. Finally bought it. I have been missing out! My back feels so much better. I can crack it anytime I need."

— Stephanie (5/5)

Amazing!

"Amazing!"

— Lucas M. (5/5)

Its nice

"Its nice"

— Douglas r. (3/5)

Great product

"Felt amazing."

— Sharon G. (5/5)

The wheels are amazing, I've

"The wheels are amazing, I've always vouched for them and will continue to do so. Maybe sponsor me so you see I'm not kidding. @soyorlis"

— Orlando R. (5/5)

"Great product! Helps with back stretch!"

— Cesar (5/5)

"Nice rollers"

— Sam (5/5)

"The pads have only been used twice and lost traction."

— Jesse (3/5)

Q&A

what is included with each wheel? Are there instructions or anything aside from just the wheel?
Hi there! Yes, it is just the wheels! If you are in need of any instructional videos, we have some on our blog or YouTube channel!
What is the weight capacity of these? I'm a big guy, 6'5", 355lbs, and need this. But, I don't want them to crush or collapse under me.
Hi Jordon! Each of our wheels have a 500 lb weight limit!
I just bought your 3 pack not long ago and now I see you are offering the caring bag and a small 4". Can I just get a special deal on those 2 items since I already have the rest?
Hi Juan! Unfortunately, we wouldn't be able to extend a special discount for those two items, however, now is a great time to order since our Early Access items are discounted for a limited time!