10 Ways Your Back Is Fooling You into Pain, Even on Days Other Than April Fools’ On April Fools’ Day, everyone plays tricks on each other, but did you know you back plays tricks on you too? Sometimes our backs trick us into doing things that...
How to Use the Hot & Cold Neck Wrap The Hot & Cold Neck Wrap is great for relaxing and relieving pain. You can heat it up in the microwave for heat therapy to relax tense muscles on your...
A Guide to Chirp’s 21-Day E-Course Have you ever wanted to get rid of your back pain in just 21 days? Well, here you go. This course was created just for you to help reduce your...
Should You Use the Chirp Wheel+ When Pregnant? Here’s How When you’re pregnant, sometimes it is hard to find positive things about your pregnancy. You tend to focus on the bad: heartburn, morning sickness, and, one of the worst, back...
Four Simple Steps for Better Posture While Working from Home With social distancing as the new norm, millions of Americans are stuck working from home. According to the American Chiropractic Association, most cases of back pain are “mechanical or non-organic—meaning...
Four Tips to Prevent Spreading COVID-19 Using Your Chirp Wheel+ With the recent outbreak of COVID-19, it’s important to stay safe and take precautions to stop spreading the virus. Here are four tips for how to “roll” with the new...
How the Williams Flexion Exercises Can Reduce Back Pain the First Time You Try What are the Williams Flexion Exercises? Dr. Paul C. Williams, an orthopedic surgeon, created the Williams Flexion Exercises or Williams Lumbar Flexion Exercises to help people manage lower back pain...
Guest Blog: Chia Habte on the Chirp Wheel+ By Chia Habte from www.justpeachy.co From the moment I first rolled on the Chirp Wheel+, I knew it would be a game changer for me. I carry so much...
Why the Mckenzie Stretch Method Can Help Reduce Your Back Pain What is the Mckenzie Stretch Method? The Mckenzie Method or Mckenzie Stretch Method is an internationally acclaimed method to help reduce joint pain. It was created by a physical therapist...
The Ultimate Guide to Posting Your Chirp Share Link on Instagram Posting on Instagram is one of the best ways to earn commissions as a Chirp Influencer. Instagram’s “Story” feature allows creators to share their link directly with their followers for...
How to Get Back Pain Relief with the Upper Back Posture Corrector The Upper Back Posture Corrector uses posture correction to relieve back pain and increase blood flow. When used, the upper back is supported and pulled back. In doing so, the...
Can You Use the Chirp Wheel+ with Scoliosis? See What Our Customers Had to Say People always ask us if they can use the Chirp Wheel+ for scoliosis pain relief. While Chirp cannot promise to cure scoliosis, the Chirp Wheel+ can promote pain relief from...
