1. Commute
2. Stretch at Desk
3. Workout at Lunch
4. Go for a Stroll
5. Every half-hour, do an exercise for two minutes.
- Tags: Fix Your Posture, The Plexus Wheel
My Cart
0
Previously Plexus Co®
1. Commute
2. Stretch at Desk
3. Workout at Lunch
4. Go for a Stroll
5. Every half-hour, do an exercise for two minutes.