We have 4 standard wheel sizes, and each is great for its own reason. Put simply, as you move down in size, the pressure increases.
The 12” wheel is great for a light massage and an invigorating stretch. This wheel is helpful if you have a sensitive back, practice yoga, or just enjoy a good stretch. The 10” wheel is our all-around champ for back pain relief. The increased pressure gives the muscles around your spine a good massage and loosens up the joints of your spine even more. The 6” wheel gives you deep-tissue pressure, so you can work on tough knots in your back and on other areas of the body like your glutes or hamstrings. The 4” wheel is a dynamic tool for releasing tension in the neck, back, and fine muscles in your arms, legs, and feet. It also works great for helping correct posture.
When you combine all 4 wheels, you get a complete tool kit of pain relief, muscle recovery, and posture correction.