A trigger point is a constricted area within the muscle that causes pain. Trigger Point Therapy works to alleviate the source of pain (the “knot” or trigger point) through pressure and release, helping ease referred pain.
Can you use the Deep Tissue Roller on parts of your body other than your neck?
Yes, the Deep Tissue Roller works to remove knots in any part of your body by massaging the muscle.
What specific conditions does the Deep Tissue Roller Help with?